A massage may be a great way to help heal your mind and body in the wake of an accident. We recommend massage ONLY after doctors approval and 48 hours after an accident. If you suffered any injury, such as whiplash, massage can help speed along the healing process by promoting the circulation of blood, oxygen, and the removal of toxins. Specific techniques stop the pain/inflammation cycle and muscle spasms so the body can heal. In conjunction with other healing modalities such as chiropractic, physical therapy, or acupuncture, massage therapy is an especially effective modality for recovery.