Myofascial Release is a therapy technique that can be immensely effective in decreasing pain, restoring range of motion and breaking down scar tissue. When tension is released throughout the connective tissue, it can return to it’s normal, flexible state. Thus, the client can feel more flexibility and less pain. Connective tissue (or fascia) is one contiguous, structural unit and looks very similar to a knitted garment. Release in one area creates release throughout the whole body. For more about Myofascia, please see my blog post titled, “Myofascia is Connective Tissue”